DON’T BE AFRAID TO SEEK HELP. THERE’S ALWAYS SOMEONE READY TO HELP NEAR YOU.
For updated information, or additional numbers, or you have more information on Philippine help hotlines and other services, please tell us about it!
NCMH Crisis Hotline: 0917-899-USAP | 0917-899-8727, 7-989-USAP | 7989-8727
Tawag Paglaum: 0939-937-5433, 0939-936-5433, 0927-654-1629
Manila Lifeline Center: (02) 896-9191 or 0917-854-9191
In Touch Foundation: 893-7603 or 0917-800-1123, 0922-893-8944
Hopeline: (02) 8804-4673 or 0917-558-4673 or 2919 (Globe/TM)
Living Free Foundation: 0917-322-7807
Dial a Friend: (02) 525-1743
Mood Harmony: (02) 844-2941
National Poison Management and Control (PGH): (02) 524-1078; (02) 554 8400 local 2311 or 0922-896-1541